Rohini Handa

When you want to build a successful business, one of the most important things to do is to focus on the HR strategies for your business. This helps in building a foundation for sustainable growth and also that the right people are in your business from Day One. First, we need to align talent of the company with the goals of the company. Everyone speaks the same language, when it comes to business. Second, build a great organisational culture with transparent communication and policies...

Renowned psychologists say that learning a new language enhances cognitive abilities, boosts one's career, fosters cultural understanding and even delays dementia. Wow, is this all really possible, if one learns a new language? Yes! Knowing two languages or more, improves an individual's problem solving ability, memory enhancement and works on multitasking (when you switch from one language to another). If you are fluent in a language, you gain empathy for that country and culture, reduces...

In our earlier blog, we spoke about the importance of mental health. In this blog, let us understand how can we improve our mental health on a daily basis. Most of us would already be doing either some of these practices, or all of them. Let us see a few practices that really help in improving our mental health, if practiced on a daily basis. One needs to have a good 6 to 8 hours of quality sleep to wake up fresh and ready to face the challenges of the day. A 30 minute routine walking,...